We have Free Expression Workshops that will be running for 6 weeks, beginning the week of 15 October. Drama workshop every Monday 10am – 12.30 for St. Catherine’s traveller womens group. This is a fun and interactive games and activities based workshop exploring identity. Art workshop Tuesdays 10 am – 12.30 consisting of simple painting techniques through expressive art and mixed media. New experiences and group art work. Thursdays 10am – 12.30 Music Workshop – enjoy new music experiences and…
Continue ReadingLife Skills Programme from AWARE
October 9, 2012 |
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Aware (helping to defeat depression) are running a six week free Life Skills Programme which began yesterday 8th October and will run untill 12 November. This life skills course is to better equip persons with new skills to manage depression or anxiety and get back to living life to the full. The programme is based on principles of Cognitive Behaviour Therapy, developed by Dr. Chris Williams, University of Glasgow. Brought to communities throughout Ireland by Aware….
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