Neighbourhood Hall Feb / Mar 2018
Cook It! A six week nutrition education programme which aims to provide practical information on healthy eating and improve skills by showing participants ways to provide healthy, nutritious, low cost meals and snacks for their families. It puts the healthy eating guidelines into practice in an easy, relaxed and fun way. Those taking part in Cook It! learn from each other and get the chance to practice and cook dishes that are easy to prepare. At the end of each session food prepared was eaten and enjoyed by all. Jenny.